5 SIMPLE STATEMENTS ABOUT VEGAN MULTIVITAMIN & MINERAL SUPPLEMENT EXPLAINED

We don't advise working with protein shakes to replace meals regularly given that these shakes are often lower in other important nutrients including carbohydrates, healthy fats, fiber, vitamins, and minerals. If you want protein shakes, we propose using them for a supplement to your diet in lieu of an ongoing meal replacement.” Wirtz highlights

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